Welcome Home!

Sunroot Wellness officially opens it’s doors this September!

First Class: Saturday Sept 19th @ 10am

Join a Class

Meet Teagan

Founder & Lead Instructor

A woman with curly hair wearing a white summer dress with blue floral patterns, kneeling on green grass in a sunlit outdoor field with trees in the background, looking up and smiling.

Hello!

I started Sunroot as a space for slow mornings, intentional movement, creativity, and meaningful connection. Sunroot is a reflection of the things that help me feel most grounded, I’m so honored to have this space to share it with you all. My hope is that everyone who walks into Sunroot feels a little more connected to themselves and to others.

Learn More

Whats Happening This Season?

Why We Gather

Sunroot Wellness is a space to return to yourself. Through mindful yoga, creative workshops, and intentional gatherings, we cultivate connection — to our bodies, to nature, and to each other.

About

What We Offer

Beginning this fall, Sunroot Wellness will be offering yoga classes, creative workshops, wellness gatherings, and parent-child classes from our new space inside North End Market! The studio is being created as a warm, welcoming space to slow down, move your body, get creative, and connect with others. From all-levels yoga and “little roots” classes to crafts & cocktails nights. We’ll host journaling workshops, community gatherings, and seasonal events. The space is meant to bring people together through mindfulness, creativity, and connection.
There’s something really special about practicing yoga outside as the sun begins to set. Sunset Flow at Peace Valley Park has become such a loved part of the Sunroot community. It’s a chance to slow down, move together, breathe fresh air, and reconnect at the end of the day. These all-levels classes blend mindful movement, breath, nature, and community in one of the most peaceful settings. Whether you come every week or join us for the first time, Sunset Flow is all about presence, connection, and enjoying the beauty of summer evenings together.
Hands-on, guided workshops designed to spark creativity and connection. From painting and jewelry making to custom wine labels, herbal tea blending, mood boards, and vision boards, each gathering offers a unique creative experience. Enjoy crafting alongside your favorite snacks, cocktails, coffee, or matcha. Think paint-and-sip—but with projects so special you’ll leave with something you truly love.
Experiences where you and your little one can enjoy movement, creativity, and connection together. These gatherings create space for children to move, explore, and participate in a gentle, guided yoga circle for moms and littles, followed by simple crafts. Meanwhile, mothers can connect, chat, and enjoy coffee and snacks in a relaxed and welcoming environment.
Sunroot loves bringing people together through creative collaborations with local businesses. Keep an eye out for events like Sip & Stretch or Crafts & Coffee. If you’re a business in the Bucks County or Philly area and would like to collaborate, I would love to connect.
Email sunrootwellness@gmail.com.
Looking for something meaningful and fun for your next gathering? I would love to guide a yoga class or host a creative craft workshop for you and your guests. Perfect for bachelorettes, birthdays, or a much-needed girls’ night filled with connection and creativity. Email sunrootwellness@gmail.com to discuss dates or ask any questions.